FREE Partner Yoga Class Tuesday 6-7:15 pm
bring a date, a friend, a loved one to class for this shared experience
Join us now in celebrating health, love and life this winter season!Healthy living does not have to cost much… The Heron Studio offers quality classes and workshops that not only instruct but help educate each student in discovering their potential. You won’t find more bang for you buck in this region! Drop Ins are just $8, Workshop fees, $10, we also have enrollment cards with discounted options for seniors, veterans and students!
Our Mission: To create a space that cultivates balance between community and the individual.
Or rather, to offer a space for you to explore, play and be.
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New 2014 winter Schedule
12/30 Studio is open! 6-7:15 pm Gentle Yoga and Stretching
12/31 FREE Class New years eve! 6-7:15 pm Partner Yoga & 7:30 pm Walking Meditation
1/1 Studio is Closed – No Classes
1/2 New Ongoing Schedule begins
Mondays 6-7:15 pm Gentle Yoga and Stretching (open level)
Tuesdays 6-7:15 pm Sadhana Yoga I (intermediate level) & 7:30 pm Guided Jhana Meditation, $5
Wednesdays 5:515-6:30 pm Basics and Yoga Nidra (open level)
Thursdays 5-5:50 pm Barre Class (open level) & 6-7:15 pm Gentle Yoga and Stretching (open level)
Fridays 6-7:30 pm Modern Dance Technique (mixed/intermediate level)
Saturday Swap Series workshops for all 3rd of each month 11am-12:30pm, $10 (rsvp in advance) jan 18th workshop tba!
Sundays 9-10:15 am Sadhana Yoga Basics (open level) & 10:30-11 am Bodywork
** Next HumpDay Cabaret is Feb 12th 7-9 pm **