May your days be
merry and bright!

May you find peace in your
thoughts, actions and hearts<3

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Winter Retreat – Studio is Closed December 21st – December 31st
(No regular classes will take place)

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POP UP Classes during break will be held @ the yurt (Registration is REQUIRED as space is limited)

Wednesday Dec. 28th 6pm  All Levels Yoga & 7 pm Open Meditation
Thursday Dec. 29th 10 am All levels Yoga & 6 pm Pranayama, Kriya and NEW Moon Meditation
Friday Dec. 30th 4pm All Levels Yoga, 5:30 pm Open Meditation
Classes are offered by Donation! To register text/call 774-264-0786

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January 1st Classes Resume

9 am- 10:15 am Sadhana Yoga Basics – a Special Restorative Practice
(come in your jimjams if you like)! $8
& 12-1:30 pm Yoga & Breath Workshop lead by Jessica$15 https://www.facebook.com/events/347203518990489/

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Sunday Jan 8th Yoga Anatomy & Massage Workshop
10:30am – 12:30 pm $20
This workshop will explore different ways of looking at the body through anatomy and alignment, as well as using massage techniques while in yoga postures to help one go deeper into postures. Workshop is Lead by Ashley Gallagher https://www.theheronstudio.com/ashley-gallagher/
please register no later than 8 pm on Jan 6th

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More workshops to be announced soon along with the 2017 schedule

to register for events/workshops text/call 774-264-0786 or email theheronstudio@gmail.com

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God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and the wisdom to know the difference