Gratitude Mandala and Meditation Workshop

Location:
@POTEGP Spiritual Guidance Center Garden Retreat Center
311 Sanford Rd, Westport MA 02790 (RSVP for Directions, gps does not locate us exactly)

Experience an exercise to contemplate and be lead in a guided meditation of Gratitude, Seal your discoveries by creating your very own mandala. This Workshop teaches the philosophy of Gratitude. How to creatively connect to one’s own sense of gratitude, and what effects the practice has on one’s life. We will make our own mandala’s as we reflect on our life’s blessings and dive deeper into the dhamma/dharma through a meditation practice and group discussion.

Workshop Fee: $20
CE Hours available for RYT: 2 Contact Hours 

To enroll: sign up via mindbody app, https://www.theheronstudio.com/schedule/
call 774-264-0786 or email info@theheronstudio.com