Pre-Register in Advance to attend text/call 774-264-0786 or email theheronstudio@gmail.com

Emotion InMotion/Open Community Dance Jam workshops! $8

Fridays 7-8:30 pm
June 6th and 20th!

This workshop facilitates the exploration of emotions through movement, builds community, and (re)connects each person with their authentic (moving) self! No experience needed, just the desire to be here!

Other Offerings…

The Heron offers a variety of programming that is not included on our current ongoing schedule. If you are interested in the programs listed below, please contact us!!

Dancing with Parkinsons Disease ( Jessica has trained with the Mark Morris Dance Group in Dance for PD) she is certified to teach class here in Fall River!! – Sign up!

Chair & Restorative Yoga – Great practice for the inflexible, the elderly or just those who’d like to ease in to yoga – sign up via email

I-Ching/The Book of Changes – readings available by appointment (at a cross roads in your life? Looking for guidance? The I-Ching helps facilitate answers) – call/text 774-264-0786 or email to schedule a reading (readings last anywhere from 30-60 minutes, $15)

Buddhism Study Group – sign up via email!

Insight Meditation Introductory Lecture and Sessions – sign up via email!

POP GOES YOUR PRACTICE – A HIGH ENERGY CLASS WITH AN UPBEAT SOUNDTRACK!

This practice is ideal for anyone who’s looking to shake up their practice and get their heart pumping! In this 90 minute class, we will explore a series of challenging yet accessible postures designed to tap into your sense of play and make your body feel strong, while an awesome, upbeat soundtrack sets the tone for bold hearts and big smiles all around!Pre-Register to Attend/Minimum enroll 8 students!!

Saturday June 28, 2014 @ 1:00 pm – 2:30 pm

COST: $10 per person advanced registration/$12 Walk In

Kids Yoga Classes Saturdays June 7 & 14th, 10:15-10:45 am,
$8 per class…
More kids more savings!! 2 for $12, 3 for $18to see more classes/offerings visit our schedule online!

Yoga at the Yurt

NEW…. NOW also Fridays 4-5 pm Pranayama & Meditation class will be at the yurt for the remainder of the summer!Saturday 8-9 am Yoga for Core Strength (open level)

Sunday 9-10:15 am Sadhana Yoga Basics (open level) & 10:30-11:30 am Power Yoga/Vinyasa (open level) – Come for Both for just $12

Please note: if weather conditions are unsuitable for outdoor practice the classes will take place at the Studio in Fall River – Drop ins/Walk Ins are allowed at the studio location!

To attend you must register in advance! call/text 774-264-0786 or emailtheheronstudio@gmail.com for registration & to receive further information and directions!

This Week – Emotion InMotion/Community Dance + other offerings