Silvana is a certified Kripalu Yoga teacher focused on supporting students in listening to their breath and body in their personal practice. Her own journey in health and wellness began as a student in Public Health at the University of Massachusetts Amherst. Her coursework included classes in women’s health, health education, kinesiology, and holism. These classes helped to build Silvana’s understanding of health as a balance of mind, body, and spirit. Silvana practices yoga and meditation as a way to maintain this balance and to remain present in each moment.
Silvana holds a Bachelors of Science in Public Health and a Masters in Education. She is a certified yoga teacher through the Kripalu Center of Yoga and Health where she studied with Yoganand Michael Carroll, Cristie Newhart, and Steven Leonard. She enjoys teaching students of all ages and supporting people in their personal journey of health and transformation.