The Heron Welcomes New Guide JODY PINARD to the studio….check out her weekly classes and stay tuned for healing workshops.
Therapeutic Vinyasa (mixed level)
with Jody Pinard
Mondays & Wednesdays 9:15- 10:30 am
Tuesdays 4:30-5:45 pm
Thursdays 4:00-5:15 pm
CLASSES BEGIN THE WEEK OF November 25th
Experience breath as shape change as each asana flows into the next through a breath centered vinyasa. A great class for beginner’s or those desiring a more therapeutic approach to vinyasa to begin or end the day. This is a Mixed level class!
MEET Jody Pinard
Jody began her practice about 12 years ago, after giving birth to her daughter and experiencing panic attacks. In an effort to control the anxiety she was experiencing with a more holistic and natural approach Jody began practicing yoga, and has not experienced anxiety since. Jody has studied various forms of yoga and energy healing in an effort to bring together a more therapeutic approach to yoga that helps reduce stress by opening iawareness to the body and centering the mind. Jody’s classes are warm, light-hearted and will help students understand the essence of yoga. Jody’s classes can be challenging or gentle depending on where you are within yourself at that moment. All levels without injury are welcome. Jody specializes in transformative therapeutic yoga and crystal bowl sound healing.
S&S’s Urban Acres, Fall River’s C.S.A
will be at the Fall River Indoor Farmers Market this Saturday!
Come to check out the fresh produce made with L.O.V.E
Find out what CSA membership is all about!
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