Last Day to visit Gardens for the Season | Sunday Oct. 16th
10:30am -1:30pm Volunteer/Work in the Gardens *weather dependent
3-4:15 pm FREE Open Level yoga class @ the studio (fall river) w/ Catherine
7-9 pm Full Moon Event; meditation & campfire (*campfire is weather dependent) FREE event – registration required
Last Chance to Register for the 16′-17′ Yoga Teacher Training Program!
The Program & Philosophy
The P.O.T.E.G.P. Yoga instructor-training program is an experiential and theoretical course designed to prepare each student on safe and ethical practices in yoga and meditation. You will be introduced to ancient traditions, concepts and tools that lead to embodiment of wisdom, balance, contentment, and everlasting peace. This program is continuously evolving, just as change is a constant force that asks us to adapt and expand or shed what is already known or believed.The vision of this program is rooted in the belief that you are both physical(3d) and non physical (non-3d). Part of Yoga is to bring unity and awareness to this fact of both physical and nonphysical realities so you can awaken to all fractions of self and live in balance with Nature.The program encourages you to find your own voice based on your own direct experiences and wisdom to create a practice that is authentic for you.
When you become a practitioner you become part of a tradition. P.O.T.E.G.P. places emphasis and value in acknowledging the connections to your “teachers”, who have served on the path before you, lighting the way. As participators and practitioners is important to remember that if you are genuinely open, life can become your teacher. Life’s obstacles & joys are all for your awakening. Life is happening for you!
The courses primary focus is the study of Sadhana through Sadhana Vinyasa Yoga, Sadhana Hatha Yoga, P-Jhana Meditation, P-Insight Meditation, Pranayama, Kriya, Bodywork (experiential anatomy and creative approach to movement/alignment) and P.O.T.E.G.P. principles and dhamma(lessons).
Sadhana approach is about discovering a daily spiritual practice that is unique to you and that will enable you to align with nature and awaken to your fullest potential.
NO Experience NEEDED to JOIN – Just a DESIRE TO LEARN
The program is designed for both those wanting to become teachers and those who want to delve in deeper to their own practice!
following classes will be cancelled this week:
10/12 chair yoga and basics & yoga nidra
10/13 restorative yoga & barre
10/14 post modern contemporary dance
we apologize for the disruption to your practice!
Next Cafe will take place THURS Oct 27th 11 am- 1pm @ Dukes Bakery in the Dartmouth Mall
activity will involve cupcake and cookie decorating! please rsvp if you plan to attend!
CAFE’s ARE FREE of CHARGE!
NEXT SOLSTICE TEA PARTY WEDS DEC 21st @ NOON
$15 per person, limited space – registration and HAT required
table games, tea and desserts, Celebrate Change & welcome winter!
Discover Membership
We are a Charitable Non-Profit 501(c)(3) dedicated to providing a community of trained guides & holistic practices that are sustainable for a lifetime!
Please talk to us about financial concerns.
NEXT Introduction to POTEGP Lecture WEDS DECEMBER 21st 6pm, FREE event, rsvp required
What is POTEGP – what is a path and which one is right for you – how do you find balance…
http://potegpguidance.com/
https://potegp.wordpress.com/
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