• When: September 25, 2017 5:00 pm - 6:00 pm
  • Where: The Heron Studio | 187 Plymouth Avenue Fall River MA
  • Summary: (All Levels) with Silvana
  • Details:

    Kripalu yoga is designed for all ages, body types and energy levels. Often described as “meditation in motion,” Kripalu yoga places a special emphasis using breath and movement to connect to the wisdom of your body. Class will begin with a centering meditation and pranayama followed by a mindful exploration of warm-ups and asanas, and ending with a restful savasana and closing centering. Throughout the class, students are invited to explore remaining present and listen to their own inner voice.

    Drop-in/Walk-in’s Welcome!
    $8/person


    Pre-Registration Tips & Guidelines:
    • Please do not sign up unless you plan on showing up!
    • Please be on time – ideally 5-10 minutes prior to session’s start time
    • If a session is full, you will be put on the waiting list, in case someone cancels
    • CANCELLATION POLICY: If you are signed up for a FULL session, you MUST notify us by 6:00 PM for morning sessions, 8:00 AM for noon-midday-evening sessions. Please email theheronstudio@gmail.com or call 774-264-0786 – otherwise you will be charged for the spot. If the session is not full or is cancelled, you will not be charged for the session.

Kripalu Yoga