NEW Movement Series

For 5 successive Fridays May 5, 12, 19, 26 & June 2 embark on a Grounding Movement series. We will explore post-modern contemporary dance technique for all levels of experience (or no experience). This movement series will focus on moving in and out of the floor, utilizing resistance and release methods. For those that want to connect more to floor work, or become more comfortable with inversions, to those who want to learn to use all surfaces of the body to push from and release into or those just needing to ground out or inwardly this movement series is for you!

This is a mind-body experience, be prepared to leave all “baggage” at the door and step into your body. Drop ins are not allowed… the class will accumulate/build from one week to the next so it is essential to comitt to the entire series.

Fridays in May and June 2nd from 10 am -11: 30 am
$40 for the 5 week series!

photo courtesy – david lee black

to register text/call 774-264-0786 or email info@theheronstudio.com