Chair Yoga

  • When: December 13, 2017 9:30 am - 10:30 am
  • Where: The Heron Studio | 187 Plymouth Avenue Fall River MA
  • Summary: (Open Level) with Jessica
  • Details:

    This yoga and meditation class is designed for individuals dealing with injury, chronic pain or a physical limitation or those who just want to take things slow. The class will aid in releasing tension and encouraging freedom from mental and/or physical barriers. Empower yourself in Chair Yoga.

    Drop-in/Walk-in’s Welcome!
    $8/person


    Pre-Registration Tips & Guidelines:
    • Please do not sign up unless you plan on showing up!
    • Please be on time – ideally 5-10 minutes prior to session’s start time
    • If a session is full, you will be put on the waiting list, in case someone cancels
    • CANCELLATION POLICY: If you are signed up for a FULL session, you MUST notify us by 6:00 PM for morning sessions, 8:00 AM for noon-midday-evening sessions. Please email theheronstudio@gmail.com or call 774-264-0786 – otherwise you will be charged for the spot. If the session is not full or is cancelled, you will not be charged for the session.