10 min Practice for Deep Relaxation, Discover more with membership & Upcoming happenings!

10 min Practice for Deep Relaxation, Discover more with membership & Upcoming happenings!

10 min practice for deep sleep & relaxation (Watch Video) *bonus you get to see the dynamics of my cats! Watch the video then try it yourself! This is…

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Forward as a Community in 2018

Forward as a Community in 2018

Studio is closed for Winter Break * wishing you a Happy New Year Classes Resume Jan 2nd! View our 2018 Schedule Thank you all for…

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Holiday Events, Winter Break & Other News!

Holiday Events, Winter Break & Other News!

WORKSHOPS & SPECIAL SEASONAL EVENTS Daily Sadhana & Restorative Yoga Friday 12/8 7-9 pm $30 Learn daily tools to cope with stress and protect your…

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Summer Schedule, Outdoor Yoga & Events

Summer Schedule, Outdoor Yoga & Events

NEW Summer Schedule – Slimmed down schedule to offer more Outdoor experiences & connection to Nature Studio is Closed June 30th-July 4th for Independence Day…

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Heron Happenings

Heron Happenings

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Now thru Memorial Day

Now thru Memorial Day

class schedule Coming UP… FRI May 12th Reiki Healing Group, 7 pm $10 – with Shabnam Hashemi walk ins welcome SUN Mother’s Day May 14th…

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Winter Newsletter, Winter Retreat, Workshops and New Schedule 2017

Winter Newsletter, Winter Retreat, Workshops and New Schedule 2017

May your days be merry and bright! May you find peace in your thoughts, actions and hearts<3 Winter Retreat – Studio is Closed December 21st…

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