This weekend take part in classes and a Special Lecture on Insight Meditation with Greg Squillante Saturday Yoga for Core Strength with Abbey 8-9 am Sunday Sadhana Yoga Basics with Jessica 9-10:15 am Vinyasa w/ Kim 10:30-11:30 am (ITP) Dhamma
Class Announcements – Holiday Events – Remainder 2014!
As we head into the Holiday rush…remember to take time for you! Slow down, enjoy the change, and simply be!!! Weekly Class schedule Sundays Sahana Yoga Basics (open level) with Jessica 9:00-10:15 AM Vinyasa (open level) with Kimber-lee 10:30-11:30 AM Mondays
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